

♦ 100% online.
♦ No time limit.
♦ Approx 10 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
♦ Registered with REPS India for 10CPDs
Talking about my generation, Ageism, Why train women over 50+
The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
Cardiovascular / heart disease, Osteoporosis / osteopenia
A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
Look on the bright side+, Where and when to refer on
Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them


Singapore
Australia
New Zealand
United States
Canada
United Kingdom
Ireland
India

If you encounter any technical issues or have general questions about the course, you can reach out to our dedicated support team. We’re here to assist you with any concerns you may have, ensuring a smooth learning experience.
For course-specific questions, you can directly email the course presenter. Whether you need clarification on the material or advice on applying the concepts, the presenter is available to guide you through the content. Contact details will be provided within the course materials.
Join our Facebook group for course participants, where you can connect with peers, share insights, and ask questions. The group is a supportive community where both fellow students and course instructors are active, offering additional tips and encouragement as you progress.





AUSTRALIA

AUSactive Educator
of the Year
Winner 2025

AUSactive CPD Provider
of the Year
Winner 2024

AUSactive Educator
of the Year
Finalist 2023

AUSactive CPD Provider
of the Year
Winner 2022
NEW ZEALAND

Exercise New Zealand
Educator of the Year
Finalist 2025

Exercise New Zealand
Educator of the Year
Finalist 2024

Exercise New Zealand
Educator of the Year
Finalist 2023

Exercise New Zealand
Educator of the Year
Finalist 2022
UNITED KINGDOM

Heart & Soul Awards
Finalist 2026

Independent Education Provider of the Year
Winner 2025

UKactive Educator of the Year
Finalist 2025

UKactive Educator of the Year
Finalist 2025

Yes, the course is registered with REPS India for 10CPDs

This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)
Yes, you can complete the course at your own pace, you have lifetime access to it.
Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent
Yes. We can issue your payment receipt in your company or organisation's name — just let us know the exact name you'd like on it after you enrol and we'll send it through. Please note your certificate will always be issued in your own name, as it's a personal qualification.
