The leaders in online professional development courses for Personal Trainers present
Training Menopausal and Perimenopausal Women (10CPDs)
Registered with RERPS India for 10CPDs
Course Details:
♦ 100% online.
♦ No time limit.
♦ Approx 10 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
♦ Registered with REPS India for 10CPDs
Why Specialize in Training Menopausal and Perimenopausal Women
As the fitness industry continues to evolve, there’s an increasing demand for trainers who understand the unique needs of menopausal and perimenopausal women. By specializing in this area, you’ll learn how to design tailored programs that help women navigate this transformative phase of life, focusing on strength, bone health, flexibility, and mental well-being.
This specialization allows you to reach a specific yet growing audience, building strong relationships with clients and offering solutions that address the physical and emotional challenges of menopause. It’s an excellent opportunity to position yourself as an expert in this field, empowering women to improve their health, boost confidence, and thrive during this life stage.
What's actually covered in the course...
Training women Aged 50+
Talking about my generation, Ageism, Why train women over 50+
Menopause
The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
Pelvic Floor Pelvic Floor
Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
Health considerations
Cardiovascular / heart disease, Osteoporosis / osteopenia
Practical Applications
A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
The POSITIVES of menopause
Look on the bright side+, Where and when to refer on
Further Presentations
Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them
Check out what past students have to say
FAQs - About The Course
Is this course accredited?
Yes, the course is registered with REPS India for 10CPDs
Is the course recognised internationally?
This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)
Can I complete the course at my own pace?
Yes, you can complete the course at your own pace, you have lifetime access to it.
Do I need any prior knowledge before enrolling in these courses?
Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent
Why take a course with Fitness Education Online?
Multi - Award Winning Education Company
AUSactive CEC Provider of the Year
2022: Winner
2023: Finalist
2024: Finalist
AUSactive Fitness Educator of the Year Award:
2020: Winner
2022: Finalist
2023: Finalist
2024: Finalist
Exercise New Zealand Fitness Educator of the Year Award:
2019: Finalist
2020: Finalist
2022: Finalist2023: Finalist
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Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.
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Our qualifications are highly regarded by registration bodies, employers and industry stakeholders worldwide. We have courses registered in Australia, New Zealand, USA, Canada, UK, Europe and Asia.
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