
100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
Approx 8 hours of coursework
CPDs and completion certificate delivered within 3 business days of completion
30 Day Money-back guarantee
Module 1 - Course Introduction
Module 2 - Medball Basics
Module 3 - Traditional Strength Exercises
Module 4: Ballistic Exercises
Module 5: Core Strengthening
Module 6: Bootcamp / Small Group Workout Ideas
