
100% online
Pre recorded videos
Self-paced with no time limit
Lifetime access to all coursework
Approx 5 hours of coursework
Certificate delivered within 3 business days
30 Day Money-back guarantee
Investment: ₹4,997
Learn the fundamental principles of nutrition, including macronutrients, micronutrients, and their roles in overall health.
Understand the complexities of caloric intake and the importance of personalised nutrition plans for individual needs.
Understand the psychological and social factors influencing eating behaviours and how to identify and address disordered eating.
Learn how to optimise nutrition for performance and recovery, focusing on timing, macronutrient ratios, and hydration.
Critically examine this common weight loss advice and explore its effectiveness and limitations for different populations.
Get informed about the types of dietary supplements available, their benefits, risks, and how they can support or enhance dietary needs.
Gain practical skills in preparing nutritious and delicious meals that support health and wellness goals.
Get an overview of the course, focusing on the fundamentals of behavior change and its relevance in fitness coaching.
Understand the boundaries and responsibilities of fitness professionals when implementing behavior change strategies with clients.
Explore the science behind habit formation and the impact of habits on long-term behavior change and client success.
Learn how to effectively understand and implement behavior change techniques to support clients in achieving their fitness goals.
Discover how motivational interviewing can be used to facilitate behavior change and enhance client motivation and engagement.
Address behavior change strategies for clients with more complex needs, including those facing significant lifestyle or health challenges.
Examine the common barriers and challenges to behavior change and strategies to overcome these obstacles in your coaching practice.

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United States
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Yes, the course is registered with REPS India for 10CPDs

This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)
Yes, you can complete the course at your own pace, you have lifetime access to it.
Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent
Yes. We can issue your payment receipt in your company or organisation's name — just let us know the exact name you'd like on it after you enrol and we'll send it through. Please note your certificate will always be issued in your own name, as it's a personal qualification.
