Mobility Essentials Level 2


Mobility Essentials Level 2 (8 CPDs)

  • 100% online

  • Self-paced with no time limit (you can take as long as you like to complete the course)

  • Lifetime access to all coursework (even after completion you can log back in and refresh)

  • Approx 10 hours of coursework

  • CPDs and completion certificate delivered within 3 business days of completion

  • 30 Day Money-back guarantee

₹12,997

What you will learn:

Mobility and Movement Level 2

  • 10 Step Movement Screen

    • The ‘other’ lines, introduction to the 10 step movement screen

    • Practical 10 step movement screen

    • Coaching cues for the 10 step movement screen and scope of practice, deeper understanding of the properties of fascia

  • Myofascial Mobility Menu

    • Functional lines

    • Arm lines

    • Spiral lines, plus relevant mobilisations for the other lines learnt previously

    • Superficial front line & Superficial back line

    • Lateral line and Deep line, coaching cues and how we’re affecting the tissues

  • Practical Application In Real Life

    • Real life example and what to expect and why in client cases

    • Common issues practically explained

    • A new dimension in mobility training and redefining our approach to movement, conclusions

  • Mobility video webinar series

    • Intro and then practical whole body myofascial mobility example session

    • Monkeybility: Hanging mobility practical demonstrations with appropriate equipment, plus hanging success stories

    • Tight Hamstrings

    • Tight Hip Flexors