
100% online
Pre recorded videos
Self-paced with no time limit
Lifetime access to all coursework
Approx 15 -20 hours of coursework
Certificate delivered within 3 business days
30 Day Money-back guarantee
Investment: ₹4,997
Get introduced to the foundational concepts of kettlebell training and its benefits for fitness.
Learn about safety protocols, risk management, and staying within your professional scope when coaching kettlebells.
Master the proper techniques for holding a kettlebell to ensure effective and safe movement execution.
Learn the foundational kettlebell swing, a core movement that builds strength and power.
Explore more challenging swing variations to increase intensity and improve athletic performance.
Discover additional key kettlebell exercises beyond the swing to expand your movement repertoire.
Watch live coaching examples to see how to correct form and offer cues in real time.
Learn how to design effective kettlebell workouts, focusing on proper exercise order and intensity.
Access full workout examples that you can immediately incorporate into your training sessions.
Learn how to incorporate double kettlebell exercises for greater strength and coordination.
Master the Turkish Get Up, a challenging full-body exercise that improves mobility and stability.
Develop core strength and shoulder stability with the kettlebell windmill, a complex multi-planar movement.
Learn the kettlebell snatch, a dynamic movement that builds explosive power and endurance.
Explore the kettlebell jerk, focusing on technique to increase overhead strength and efficiency.
Understand tri-planar movements, which involve multiple planes of motion for well-rounded functional strength.
Push your kettlebell skills further with advanced movement variations that challenge coordination and strength.
Learn loaded carry exercises to build grip strength, core stability, and overall functional fitness.
Master the bottoms-up kettlebell technique to improve grip strength and shoulder stability.
Learn how to create advanced kettlebell workout programs and explore example workouts to use with clients.

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Yes, the course is registered with REPS India for 10CPDs

This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)
Yes, you can complete the course at your own pace, you have lifetime access to it.
Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent
Yes. We can issue your payment receipt in your company or organisation's name — just let us know the exact name you'd like on it after you enrol and we'll send it through. Please note your certificate will always be issued in your own name, as it's a personal qualification.
