Resistance Band Certification for Personal Trainers


Resistance Band Certification

  • 100% online

  • Pre recorded videos

  • Self-paced with no time limit

  • Lifetime access to all coursework

  • Approx 10 hours of coursework

  • Certificate delivered within 3 business days

  • 30 Day Money-back guarantee

  • Investment: ₹4,997

COURSE CURRICULUM

Module 1: Course Introduction

Get an overview of the course, what you'll learn, and how to get the most from your resistance band training.

Module 2: Resistance Band Fundamentals

Learn the science behind resistance bands, how to choose the right bands, and best practices for safe use and maintenance.

Module 3: Resistance Band Movements

Master a wide variety of resistance band exercises using different anchor positions, movement patterns, and partner-based drills.

Module 4: Power Band Movements with an Anchor Point

Discover effective power band exercises using an anchor point to train the upper body, lower body, and full-body movement patterns.

Module 5: Power Band Movements – No Anchor Point

Learn versatile power band exercises that require no anchor, making them ideal for training anywhere with minimal equipment.

Module 6: Booty Band / Mini Band Movements

Explore targeted mini band exercises to improve lower-body strength, stability, muscle activation, and overall functional movement.

Module 7: Workouts & Drills

Put everything together with structured workouts and practical drills that improve strength, endurance, and movement quality.

Bonus Material: Create Your Own Branded Resistance Bands

Learn how to source, brand, and sell your own resistance bands, including manufacturing tips and simple systems for selling online or to clients.

Resistance Band Courses for Fitness Professionals

Delivery Method

Overview

All courses are delivered 100% online and completely self-paced, giving you the flexibility to study around your own schedule.

Course Content:

All course components are completed through our interactive online learning platform. Content is delivered via video lectures, powerpoint presentations, online eBooks and audio books — so you can learn in the style that suits you best. You can log in anytime, from anywhere, to work through the material.

Assessment:

Assessments are all multiple-choice questions designed to test your knowledge and application. You have unlimited assessment attempts so even if you don’t pass the assessment at first chance, you can resubmit at no extra cost.

Completion Certificate:
On completion of your assessment you will automatically receive your completion certificate and CEUs.

total investment

Resistance Band Courses for Fitness Professionals

₹4,997

Certification is Internationally Recognised

  • Singapore

  • Australia

  • New Zealand

  • United States

  • Canada

  • United Kingdom

  • Ireland

  • India

You will receive CECs / CEUs from the following organisations:

ACE (0.8CECs), NASM (0.9CEUs), AFAA (0.9CEUs), AUSactive (10CPDs), CIMSPA (10CPDs),

REPs Ireland (10CPDs), REPS NZ (10CPDs), REPS India (10CPDs) and Canfitpro (4CECs)

total investment

Resistance Band Courses for Fitness Professionals

₹4,997

30-day money-back guarantee

If you're not happy with the course for whatever reason just let us know within 30 days and we'll give you your money back, no questions asked.

FAQs - About The Course

Is this course accredited?

Yes, the course is registered with REPS India for 10CPDs

FAQ image

Is the course recognised internationally?

This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)

Can I complete the course at my own pace?

Yes, you can complete the course at your own pace, you have lifetime access to it.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent

Can I get the invoice in my company's name?

Yes. We can issue your payment receipt in your company or organisation's name — just let us know the exact name you'd like on it after you enrol and we'll send it through. Please note your certificate will always be issued in your own name, as it's a personal qualification.

total investment

Resistance Band Courses for Fitness Professionals

₹4,997