Suspension Certification for Personal Trainers

Suspension Certification

  • 100% online

  • Pre recorded videos

  • Self-paced with no time limit

  • Lifetime access to all coursework

  • Approx 10 hours of coursework

  • Certificate delivered within 3 business days

  • 30 Day Money-back guarantee

  • Investment: ₹4,997

COURSE CURRICULUM

Module 1: Suspension Introduction

Learn the fundamentals of suspension training, its benefits, and how to safely set up and use suspension equipment.

Module 2: Standing Upper Body Movements

Master a variety of upper body exercises targeting the chest, back, shoulders, and arms while improving stability and control.

Module 3: Standing Lower Body Movements

Explore lower body exercises to enhance leg strength, balance, and overall functional movement.

Module 4: Supine Movements

Discover exercises performed while facing upward to target the posterior chain, core, and upper body.

Module 5: Prone Movements

Learn front-facing exercises that develop core stability, upper body strength, and total-body coordination.

Module 6: Sled

Understand how to incorporate sled-based movements into suspension training for increased resistance and functional strength.

Module 7: Scope of Practice

Gain essential knowledge on safety considerations, client assessments, and professional guidelines to stay within your coaching scope.

Module 8: Workout Examples

Access ready-to-use suspension training workouts designed for both personal training and group fitness environments.

Suspension Essentials

for Fitness Professionals

Delivery Method

Overview

All courses are delivered 100% online and completely self-paced, giving you the flexibility to study around your own schedule.

Course Content:

All course components are completed through our interactive online learning platform. Content is delivered via video lectures, powerpoint presentations, online eBooks and audio books — so you can learn in the style that suits you best. You can log in anytime, from anywhere, to work through the material.

Assessment:

Assessments are all multiple-choice questions designed to test your knowledge and application. You have unlimited assessment attempts so even if you don’t pass the assessment at first chance, you can resubmit at no extra cost.

Completion Certificate:
On completion of your assessment you will automatically receive your completion certificate and CEUs.

total investment

Suspension Essentials for Fitness Professionals

₹4,997

Certification is Internationally Recognised

  • Singapore

  • Australia

  • New Zealand

  • United States

  • Canada

  • United Kingdom

  • Ireland

  • India

You will receive CECs / CEUs from the following organisations:

NASM (1.0CEUs), AFAA (1.0CEUs), AUSactive (10CPDs), CIMSPA (10CPDs),

REPs Ireland (10CPDs), REPS NZ (10CPDs) and REPS India (10CPDs)

total investment

Suspension Essentials for Fitness Professionals

₹4,997

30-day money-back guarantee

If you're not happy with the course for whatever reason just let us know within 30 days and we'll give you your money back, no questions asked.

FAQs - About The Course

Is this course accredited?

Yes, the course is registered with REPS India for 10CPDs

FAQ image

Is the course recognised internationally?

This course is registered inUSA (NASM, ACE and AFAA)Canada (Canfitpro)Australia (AUSactive)New Zealand (REPS New Zealand)India (REPS India)

Can I complete the course at my own pace?

Yes, you can complete the course at your own pace, you have lifetime access to it.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Level 2 Fitness Instructor course or equivalent

Can I get the invoice in my company's name?

Yes. We can issue your payment receipt in your company or organisation's name — just let us know the exact name you'd like on it after you enrol and we'll send it through. Please note your certificate will always be issued in your own name, as it's a personal qualification.

total investment

Suspension Essentials for Fitness Professionals

₹4,997